Hungarian Throwdown
Location: Debrecen, Nagyerdei Stadium
Organizer: Cívis Multisport Association
Start of registration: January 25, 2025
- RX - Individual:
o -35
o 35+
- Intermediate – Teams of 4:
o 4 men
o 2 men – 2 women
- Scaled - Individual:
o No age groups (on the competiton), awards will consider age categories
- Individual categories: Friday and Saturday
- Team categories: Saturday and Sunday
- All categories include 7 workouts
- Intermediate Teams (4 men): €260
- Intermediate Teams (2 men + 2 women): €260
- Individual RX: €105
- Individual RX 35+: €105
- Individual Scaled: €75 (age-based awards included)
- The validated list of registered athletes will be visible immediately on the website.
- Registration fees increase after every 40 registrations.
- A high-quality competition
- An unforgettable community experience
- A starter pack with valuable products and competition apparel
- Awards for winners
The workouts are less demanding than RX-level.
At this intermediate level, you can complete 50% of classic WODs with RX weights, but you may scale some movements for strength or gymnastics.
Basic skills: Snatch, Thruster (45kg+ / 25kg+), Clean & Jerk (55kg+ / 40kg+), Deadlift (80kg+ / 50kg+), Back Squat (70kg+ / 50kg+), T2B, Pull-up, Rope Climb, Wall Walk
Recommended for beginners or those who have never competed but are active in the sport.
Basic skills: Gymnastics: Hanging knee raise, Single-under, Burpee, Hand-release push-up, Scaled mini wall walk, CF sit-up, Box jump
Weights: Deadlift (60kg+ / 40kg+), Back Squat (50kg+ / 30kg+)
Dumbbells: Snatch, Thruster, Clean & Jerk
Cardio machines: Concept2 BikeERG / RowERG / SkiERG
Wall Ball
At this level, you can complete 90% of classic WODs with RX weights, and advanced movements like muscle-ups and HSPUs are programmed.
Required skills: Classic WODs like Fran, Elizabeth, Diane, Grace, Isabel, and Mary
Advanced movements: Muscle-up, HSPU variations, Rope Climb, Pistol Squat, Double-unders, Handstand Walk (with obstacles), Heavy Wall Ball
Weightlifting: Snatch, Thruster (70kg+ / 45kg+), Clean & Jerk (90kg+ / 60kg+), Deadlift (125kg+ / 80kg+), Back Squat (105kg+ / 70kg+)
If you have any questions regarding the competition, feel free to email us at hungarianthrowdown@gmail.com.
Cívis Multisport Sportegyesület – www.hungarianthrowdown.com
Purpose of data management: Fulfillment of the contract between Cívis Multisport Sports Association and the contracting party, and maintaining contact.
Legal basis for data management: CMSE handles data with the contracting party on the basis of Article 6 (1) point b) of the GDPR, if it is necessary to fulfill a contract in which the data subject is one of the parties, or it is necessary to take steps at the request of the data subject prior to the conclusion of the contract.
Legal basis for data management: CMSE handles data with the contracting party on the basis of Article 6 (1) point b) of the GDPR, if it is necessary to fulfill a contract in which the data subject is one of the parties, or it is necessary to take steps at the request of the data subject prior to the conclusion of the contract.
Datas: Mandatory data provided by the data subject during registration: name, e-mail address, telephone number, as well as the billing address provided by the data subject after registration.
Data source: The competitor
Name and address of the data processor: CMSE, 4027 Debrecen, Serház utca 12. 1. emelet/3.
Duration of data storage: CMSE manages the personal data brought to its attention in connection with the given contract, at most until the expiration of the limitation period or the warranty period stipulated in the Civil Code.
Dated: Debrecen (Hungary), 01 February 2024.
